Increase distance & decrease Injuries with our Golf Performance Program
with Kristen, Nikki, Ashley & Ben - Titleist Performance Institute Certified Trainers.
Our Golf Performance Program includes:
5 weekly Golf Performance Classes
5 weekly golf flexibility/yoga classes
Private TPI Assessment & Report every 12 weeks to track progress ($120 value)
219/month (adults) or 169/month (high school program)
Why train with a TPI certified individual?
Improved mobility & stability
Core strength & balance
Reduce risk of injury
Golf game longevity
TPI screen to identify your body’s limitations
Body/swing connection education
Golf Performance Classes (note, Flexibility classes to the right are also included)
Mens - Mon & Thurs 7pm, Mon & Thur 6am, Sat 7am *All 20 weekly TRX classes are included in Golf Membership from 4/1-9/30 to give you more options during golf season!
Ladies - contact us if interested
High School - Mon & Thurs 4pm (Nov-March)
Flexibility for Golf & Yoga
Sun - 9:45am (year round) & noon (Oct-March)
If new to program, we will get your TPI Screen and Report completed as soon as possible so we can track your progress. Ideally, schedule the screen first so you can learn more about us and our program at your appointment.
If you schedule the screen first, then decide to join the program, we will deduct the cost of the screen and report ($120) from your first month’s payment.
Call Kristen at 513.207.6933 with questions or to enroll.
Titleist Performance Institute body movement screens
Swing Analysis & Video by a PGA Pro If needed, we will help arrange this with one of our partner PGA pros. After your swing analysis, Kristen, Nikki, Ashley or Ben and your pro will discuss findings and how they relate to limitations uncovered in the TPI movement screens to help identify and correct body movement patterns that negatively impact your swing. The body/swing connection puzzle comes together with this information. We are not golf pros and do not teach the swing, it is important that we communicate with your pro, if you work with one, to best serve you.
option to have custom online workouts delivered via our app or website login
without online workouts $120
If you attend 10 classes in your first month and aren’t satisfied, you get your first month’s membership fee back! (minus the cost of screen and report)
You will see and feel results…but don't take our word for it, read what our clients say: