Commit to be fit!
Get ready to feel great and look amazing!
WITH IWO’s GROUP Slimdown Challenge
This transformative 30-day program features:
Workouts, shopping lists, meal plans and camaraderie
Weekly workouts exclusively for challenge participants -Saturdays 10:00
And the BIGGEST NEWS! IWO 3D Body Scan before and after!!
IWO 3D Body Scan at first and last check in!! THE most accurate way to track your progress-lean mass, body fat AND posture. This method is NOT affected by hydration status like BIA analyzers, such as InBody are. Plus, the results are VISUAL, not just numbers. See full example report!
2 private check time slots for your 3D Body Scans with a trainer. Use this time to stay on track with goals, ask questions and get support. Individual, ongoing support as needed during the 30 days.
We will divide into two teams to help with accountability and fun!
Private Facebook group to motivate your teammates and banter with the other team.
STRENGTH. CARDIO. STRETCH
All 40 weekly classes are included - recruit other participants to join you
PLUS Saturday 10:00 classes for Challenge Participants ONLY! (Come support your team and other Challenge Participants)
Success manual given out at Kickoff & Goal Setting launch 9/28 with 30 days of recipes, shopping lists and success strategies.
Feel free to partner up with other participants to swap meal prep.
Party, prizes and group workout at end of challenge!
Banter between teams to increase accountability and fun.
We will have a winning team and 4 individual winners-hour long massage gift cards for winners.
Recruit nonmembers to join you for the challenge and you get $30 refunded per nonmember
Reserve your spot at least 10 days in advance and receive a gift card for an IWO 3D Body Scan for a friend to use. (value $50)