Our state of the art WaterRowers create the perfect calorie burn while working your legs, core and arms! It's Working Out rowing classes, led by certified instructors, are fast paced and engaging from the first minute.... no rowing experience needed. Each WaterRower features a coaching monitor to provide feedback so you can gauge improvement over time. Option to have heart rate and calories burned on the screen during class and emailed to you after class.
Works 85% of your muscles
HUGE calorie burn
Great cross training for running & cycling
Have fun! Get Results
Looking for real results?
Rowing Studio Heart Rate Monitoring
Watch your workout in real time on the screen. It's fun to witness "the perfect calorie burn" from rowing. Heart rate monitors allow for fun contests, instant tailored feedback and results emailed to you after class. Participation is optional. Purchase a heart rate monitor in the studio or allow us to pair your own monitor to our system. All ANT+ (Garmin, Mio, Wahoo, etc.) monitors sync to our system.
if you attend 10 classes in your intro month and aren’t satisfied, you get your money back! You will see and feel results…but don't take our word for it, read what our clients say:
Cinncinnati’s only dedicated WaterRower Studio!
Parking for Row Classes:
Our Row & Train studio at 3540 Columbia Parkway is between our TRX studio and Allyn's Cafe. Please park on a side street or in the community lot across the street at Columbia Square while rowing or training. Please do not park in the TRX studio lot while at the Row studio.