Commit to be fit!
Get ready to feel great and look amazing!
Back by popular demand, IWO’s very own Ashley Bealka is leading our Spring Slimdown Challenge.
This transformative five-week program features:
Workouts, shopping lists, meal plans and camraederie
NEW! Weekly workouts for challenge participants
NEW! Team competition
And the BIGGEST NEWS! IWO 3D Body Scan before and after!!
IWO 3D Body Scan at first and last check in!! THE most accurate way to track your progress-lean mass, body fat AND posture. This method is NOT affected by hydration status like BIA analyzers, such as InBody are. Plus, the results are VISUAL, not just numbers. See full example report!
3 private check ins with Ashley to set goals and keep you on track, ongoing support as needed
We will divide into two teams to help with accountability and fun!
Private Facebook group to motivate your teammates and banter with the other team.
STRENGTH. CARDIO. STRETCH
All 40 weekly classes are included - recruit other participants to join you
PLUS 6 Saturday 10:00 classes for Challenge Participants ONLY! (Come support your team and other Challenge Participants)
Success manual given out at Kickoff launch with 5 weeks of recipes, shopping lists and success strategies.
Feel free to partner up with other participants to swap meal prep.
Party, prizes and group workout at end of challenge!
Banter between teams to increase accountability and fun.
We will have a winning team and 6 individual winners.
Recruit nonmembers to join you for the challenge and you get $30 refunded per nonmember
Reserve your spot by 3/21 and you can bring a friend for a complimentary IWO 3D Body Scan when you have your first scan