- L.S.

“Rowing is fun, easier on my body, and has made me a much stronger runner and healthier person overall. I really appreciate all of the IWO instructors who motivate me towards challenge and improvement, rather than perfection.”

- L.S.

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Elise Barnes
- C.M.

"I love that TRX offers me something different from running....as a marathon runner, I can see my running and overall fitness becoming stronger as I continue the TRX classes and strengthening my core."

- C.M.

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kristen McAuliffe