Intro Offer $69 for 30 days of trx
"TRX is a fantastic full body workout! It not only gives you bursts of cardio but also is great resistance training. It worked muscles I forgot I even had and made it extremely enjoyable.
The trainers are knowledgeable and positive which makes TRX that much better!"
"TRX has been a game changer for me. I get a terrific workout no matter which instructor of class. I look and feel more fit, and as a long time swimmer, my endurance and strength has improved dramatically since I've incorporated TRX into the mix!"read more >
"Your studio is the awesomest!"read more >
"Fun and Fabulous:)"
"I'm so thankful to TRX! It's made a huge difference in my life and my health. You have the best trainers in Cincinnati."read more >
What is TRX Suspension Training?
Suspension Training is a revolutionary method of leveraged body weight exercise. Perform a variety of exercises that build strength, power, flexibility, balance and cardiovascular endurance. The TRX allows for fast transitions between exercises so you challenge your muscles and cardiovascular fitness in less time. You control how hard you work based on the angle of your exercise, so classes are TRULY multi-level! We have some of the city's most experienced and credentialed trainers ready to help you modify, progress and regress your workout to help you achieve your goals.
Sports Specific Training? We create and deliver six week training programs for individuals and groups. CONTACT US
New clients are welcome in all classes. Please RESERVE and arrive 15 minutes early for a tutorial.
IWO will be hosting the following TRX Trainings for instructors: Sunday 5/17 from 8a-4p TRX Suspension Training Course. Sunday 7/12 from 8a-4p RIP Training Course. Click HERE to learn more and register. (Click on Professional Education and View Schedule).