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Redefining Progress
We’ve all been there.
After months of intense exercise and good nutrition, we step on the scale just to be disappointed by a number that we didn’t quite expect to see after all of our efforts.
This is where many of us give up on our health goals.
Not at It’s Working Out.
We have recently invested in a Styku 3D Body Scanner that provides our clients with a high-tech look at themselves as they pursue their fitness goals.
5 Surprising Uses for Coconut Oil
Here are 5 surprising and useful tips for getting the most out of coconut oil.