Keep swinging for the hills (even as you get over the hill) with Certified Titleist Performance Institute Trainers

The majority of golfers experience decreased club head speed and distance as they age, a natural occurrence as the body loses fast-twitch muscle fibers. However, muscles are responsive to training and by focusing on speed and power-based exercises you can maintain your speed and distance.

If it’s good enough for Phil Mickelson….

A couple of Sundays ago professional golfer Phil Mickelson made history when he won the 2021 PGA Championship, becoming the oldest major-winner in history. At the ripe old age of 50, Phil is a full two years older than the former “oldest winner”, Julius Boros, who won the 1968 PGA at age 48.

What’s Phil’s secret? Here’s what he said immediately after his win: Click for interview clip

“This program is designed to increase distance and decrease injury. Players come to improve their golf game, but realize that they benefit in many other areas of their lives as a consequence.”

- Brett Dennis, CINCY WEEKEND