Personal Training in Cincinnati

Let our trainers custom design a workout for maximum results.

Whether you want to transform your body, improve your quality of life, or achieve a sport-specific goal, our personal trainers have the experience and know-how to help you reach your goals. We train REAL people like you.  Contact Us to discuss your goals or to request an appointment or complimentary consult.

Client perks:

  • Complimentary 3D Styku body scans

  • PT members: 20% off Small Group, Golf or Stretch membership

  • Complimentary Access to our On Demand Workout Library

Personal Trainers at It’s Working Out

  • Kristen

    FOUNDER

    $120 private
    $135 semi

    About Kristen

    (available for golf specific assessments and golf fitness training only)

    BS University of Notre Dame
    NASM Certified Personal Trainer
    NASM Corrective Exercise Specialist
    TITLEIST Performance Institute Certified Level 2
    NASM Golf Fitness Specialist
    Golf Fitness Expert-Traditions
    Golf TRX- STC, GTC & Sports Medicine
    TRX RIP Trainer Certified
    WaterRower Certified
    Yoga Certified with YogaFit
    Trigger Point Foam Roller Certificate

    “I can bust out a mean Moonwalk!”

  • Kristen 2

  • Brian

    HEAD TRAINER

    $80 private
    $95 semi

    About Brian

    Certified Personal Trainer (NASM)
    FitOps CVFO
    TRX Suspension Training Certified
    Assistant Strength and Conditioning Coach at Oak Hills High School

    “I always accessorize my outfit for the day with my morning breakfast shake.” 

  • Brian 2

  • Joey

    MASTER TRAINER

    $80 private
    $95 semi

    About Joey

    BS University of Cincinnati
    AFSA Certified Personal Trainer
    4 Year Varsity Golfer 2015-2018
    Favorite Exercise - Incline Press

    “I pursued becoming a trainer for the mental health aspect of fitness. When working out, the focus is on each exercise, allowing the mind to be cleared. I find this a benefit for both myself and my clients.”

  • Joey 2

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  • Randi

    available for new client special

    TRAINER

    $75 private
    $90 semi

    About Randi

    BSJ Bowling Green State University
    MBA The University of Toledo
    NASM Certified Personal Trainer
    NASM Certified Nutritionist (in progress)
    4 Year Varsity Track & Field, Captain: St Ursula Academy, Toledo
    Favorite Exercise - Low Row, any back exercise!

    “It is because of my own personal journey with health and fitness that I was inspired to help other people achieve their personal goals. When you find yourself needing to make changes in your life it can be lonely and difficult to manage on your own. Being part of a community with instructors that care and want to help you fight for your success can make a huge impact in someone’s journey to a healthy and fulfilled life. I focus on stability, mobility and controlled movements to protect the body while creating a challenge that creates results.“

  • Randi 2

  • Colleen

    MASTER TRAINER

    $80 private
    $95 semi

    About Colleen

    ISSA Certified Personal Trainer
    Trained in TRX, Olympic lifting, DNS and more
    6+ years of personal training

    “I love to work with many different levels of clients. I look forward to helping you reach your goal, whether it is to lose weight, gain balance or reach your personal record. Let’s work together to help you be the BEST version of yourself and feel stronger than yesterday.”

  • Coleen 2

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  • Caleb

    available for new client special

    TRAINER

    $75 private
    $90 semi

    About Caleb

    BS University of Cincinnati Health Science
    NASM Certified Personal Trainer
    Physical Therapy Aide
    Lifelong Soccer Player

    “I want to help you achieve your fitness goals, as well as keeping you strong and healthy so you can keep doing what you love for as long as possible.”

  • Caleb 2

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  • Paige

    MASTER TRAINER

    $80 private
    $95 semi

    About Paige

    M.Ed University of Cincinnati
    ACE Personal Training
    ACE Sports Conditioning
    RX Certified
    Titleist Performance Institute Certified
    Trigger Point
    Parkinson's Move it or Lose it

    “I travel around the country running in obstacle races with my husband.”

  • Paige 2

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  • Austin

    available for new client special

    TRAINER

    $75 private
    $90 semi

    About Austin

    BS Mount St. Joseph University
    NASM: Performance enhancement specialist
    Two-sport college athlete.

    “I believe it is important to exercise consistently throughout life to ensure the best quality of living, both physically and emotionally.”

    Fun fact: I love to golf until I hit the first ball into the woods.

New Client Personal Training Specials

  • Personal Training intro

    $99

    2 personal training sessions + a "before" 3D scan (value $200) for one low intro price of $99. Available to those new to personal training at IWO.

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  • Find Your Fit

    $600

    Find YOUR Fit is a transformative 30-day program that features:

    ✓ Workouts, shopping lists, meal plans and recipes
    ✓ 8 Personal Training sessions included
    ✓ On Demand access to over 60 workouts

    And the BIGGEST NEWS! IWO 3D Body Scan before and after to track your amazing results!

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